Friday 31 August 2012

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Thursday 30 August 2012

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Wednesday 29 August 2012

Naho Ozawa - China Yoga Netipot - China Health Care Netipot - Business

Life and career 2002 Ozawa made her AV debut in April 2002 with Try Heart s Sexia label in the video My Birthday She was noted in this premiere release for her beautiful D cup breasts and sexy face She was called one of the most beautiful of 2002 in her second video Love Story released the following month She played the role of a high school girl suffering from amnesia who is raped in this Sexia Try Heart production She entered the cosplay genre in Cosplasshion June 2002 In this video she is worked on with a vibrator while in the costume of a nurse gangbanged while in cat girl costume and engages in sex with her customers while dressed as a waitress In Sexy Teacher s Secret Spot July 2002 Ozawa plays the role of a sex education teacher with a secret Her fifth video I Wanna Suck August 2002 allowed Ozawa to display her famous fellatio ability She demonstrates her technique on five actors and the video includes some cosplay and a rape scene The DVD released the same month in cluded extra footage of Ozawa s first ejaculation Obscene Climax September 2002 had Ozawa with ten male AV actors and forced to follow the director s every order Sexia Milk from the same month had Ozawa teamed with a variety of AV actresses including Minori Aoi in a school uniform and gym shorts themed video Ozawa s seventh video I Wanna See You October 2002 was filmed entirely from the viewers perspective to give Ozawa s fans a chance to feel a closeness to her Call Girl Ozawa s eighth release had the actress in the role of a call girl engaging in baby talk and some aggressive sexual play In Karami her ninth video and her last for Sexia Ozawa takes a trip with her filming crew engages them in conversation and talk and tries a lesbian scene Her association with Sexia was concluded with year end collections SEXIA Collection 2002 and ALL That s SEXIA both of which paired her with fellow Sexia actress Asuka Sakamaki For her first year in the industry Ozawa was awarded the 2002 X City Grand Prix Best New Actress Award which was given by AV fan vote 2003 At the beginning of 2003 Ozawa ceased making videos exclusively with Sexia and began working for various companies At the Max A studio she performed on their Samansa label Sexy Teacher Hunt January 2003 her first release for Samansa had Ozawa playing the role of a teacher who is raped by her students who torture her and force her to perform fellatio on them In February 2003 Ozawa released her own entry in Alice Japan s popular Sexy Butt series This video featured Ozawa in school girl race model and kimono dress In March 2003 Ozawa formed the P I N Perfect Idol s Numbers band with five other AV idols Sayori Kamiya Cocolo Hitomi Hayasaka Rei Itoh and Natsuki The group released an album and a video in March 2003 The same month Ozawa starred in her entry in Max A s bondage and S M themed The Confined Bodydoll In Alice Japan s incest genre video Sexy Nurse Fucks Her Brother in Law April 2003 Ozawa played the title role a sexually frustrated wife and nurse Fuck Naho Ozawa June 2003 had the actress playing three different types of prostitutes A call girl a high school girl and an S M dominatrix In One Style also released in June 2003 Ozawa hitchikes in Hawaii She played the role of a woman out for vengeance in Sexy Jaguar August 2003 In this Try Heart release Ozawa wears sexually attractive costumes to attract men who wronged her Max A s Witch Hunt video series was initiated by Ami Ayukawa in August 2001 In September 2003 Ozawa starred in the third entry in this series The concept behind the series is to determine whether the model is a witch or not by submitting her to various forms of sexual torment and humiliation A year later in September 2004 Sora Aoi would follow Ozawa in the fourth entry of this series It was claimed that Only charismatic actresses can star in this series In Max A s My Girl November 2003 Ozawa takes her video crew to a hot springs resort where all enga ge in sex Ozawa s last release of 2003 The Tale of Miss R Part 2 had her playing the part of a woman who is subservient to all men 2004 Ozawa s popularity was still high into the third year of her career due to the uninhibited nature of her sex scenes January 2004 found Ozawa back at Max A for the video Samantha Naho Ozawa vol 3 House of Witch In Natural Born released the same month Ozawa talked about her career and personal life in the preliminary interview The sex scenes in this video featured hand held camera techniques Naho Channel February 2004 takes the idea of Ozawa appearing on every program on a TV channel s schedule to create some unusual sexual situations Ozawa uses oil and a vibrator during a cooking show wears no panties while reporting the weather and engages in explicit sex during a daytime drama In March 2004 Ozawa starred in an installment of the Alice Japan series Reverse Soap Heaven which took the Best Video Title award at the 2004 X City Grand Prix Awards In Mirage April 2004 Ozawa and a male actor have sex in a bed surrounded by mirrors The actress is shown watching herself receive bukkake and seeing her own sexual organs become aroused in the mirrors Oral Infection May 2004 allowed Ozawa to put her fellatio and other oral skills at the center of attention Persona is another oral themed video In this drama Ozawa plays a woman who is constantly finding herself engaged in oral sex without remembering the events leading up to these encounters She goes to an old factory to find the truth behind these events In another video with a mystery theme Ugly Dream The Fate of a Young Wife July 2004 Ozawa plays the role of a newlywed woman who constantly dreams of being raped In Shooting August 2004 Ozawa exposes herself in a public park sexually attacks an AV actor and then is assaulted by a middle aged man with a vibrator In 2004 Ozawa formed a group called L Girls with five other AV idols and released a DVD photo collection About the time of the release of The Lewd Legs September 2004 Ozawa s singing career was gaining popularity In this video Ozawa plays a doll and a lesbian queen Naho s Horny Private Life purports to show a typical day in the actress s life with her boyfriend The two take a bath together and engage in oral sex They next go shopping for a vibrator which Ozawa uses on herself after their date is over In New High School Teacher s Training Memory of a Summer November 2004 Ozawa plays a young woman who visits an old teacher she had a crush on as a girl Stylish Sex December 2004 has Ozawa in a school uniform and glasses and she engages in a more aggressive sexual style than usual The video concludes with her masturbating in front of ten men who then reciprocate the act In November 2004 Ozawa released a musical DVD and CD through the Sexual Kiss company entitled Little Lover Ozawa also hosted Night TV an adult cable show featuring interviews with fellow AV idols 2005 Max A chose to start 2005 out with a new series and picked Naho Ozawa to star in the first video in that series Entitled Welcome to Max Airline the January release had Ozawa playing the role of a stewardess offering sex to her passengers during flight Ozawa starred in The Naked MAPPA a non pornographic nude modeling image video the same month In February 2005 Ozawa starred in the second entry in Max A s Night series In this video Ozawa engages in sex on two different nights for two different reasons The first night she is so lonely and in need of companionship she pays for sex On the second night she engages in sex out of physical pleasure on a balcony My History April 2005 was Ozawa s last release for the Max A label An autobiographical drama the video marked the end of her two year and four month association with the label After her final Max A video Ozawa began appearing in a number of productions with Real Works and as one of the Million Girls for the KMP Million label 2006 and retirement Ozawa continued making videos with KMP until April 2006 when she released her retirement video Naho Ozawa Retirement Going Back Home with famed porn actor Taka Kato However six months later she returned to the adult video industry with Naho Ozawa Encore released by Maxing in October 2006 A month later Maxing issued Naho Ozawa s Initial Experience performed with two black actors which was her first interracial video In April 2007 she began a final countdown to retirement with Naho Ozawa Emergency Nakadashi a creampie video and she released her retirement video with Maxing in May 2007 Nao Ozawa The Final which included her first anal sex scenes Selected filmography 2002 Video title Company Director Release date My Birthday Try Heart Sexia SEA 265 Toyozo Yuya Natsuiro April 24 2002 Love Story Try Heart Sexia SEA 268 Yuya Natsuiro May 25 2002 Naho Ozawa in Cosplasshion osplasshion Try Heart Sexia SEA 273 Yuya Natsuiro June 21 2002 Sexy Teacher s Secret Spot Try Heart Sexia SEA 277 Rai jin July 24 2002 I Wanna Suck Try Heart Sexia SEA 281 VHS SXD 043 DVD Raijin VHS August 25 2002 DVD August 30 2002 All The Way Compilation DVD containing her first 3 videos Raising Company OSD 082 September 20 2002 Obscene Climax Try Heart Sexia SEA 285 Raijin September 20 2002 SEXIA MILK Compilation with 14 other actresses Try Heart Sexia SEA 284 VHS SXD 044 DVD Hassy VHS September 20 2002 DVD September 27 2002 I Wanna See You Try Heart Sexia SEA 289 VHS SXD 046 DVD Nankinjo October 24 2002 Call Girl Naho Ozawa Try Heart Sexia SEA 293 Shinji Ebisu November 18 2002 SEXIA Collection 2002 2002 Compilation with 9 other actresses Try Heart Sexia SEA 296 Koan Brothers December 20 2002 Karami Naho Ozawa Try Heart Sexia SEA 298 VHS SXD 056 DVD Toyozo VHS December 20 2002 DVD January 31 2003 ALL That s SEXIA Compilation DVD with 9 other actresses Try Heart Sexia SXD 052 December 22 2002 2003 Video title Company Director Release date Naho Ozawa in Sexy Teacher Hunt in MAX A Samansa X S 2281 VHS XV 124 DVD Kyosuke Murayama VHS January 21 2003 DVD June 20 2003 Sexy Butt Mejiri Alice Japan KA 2110 VHS DV 222 DVD Kyosuke Murayama February 28 2003 With 6 other actresses Includes singing clips VEGA FACTORY NRO 001 March 25 2003 The Confined Bodydoll MAX A Samansa XS 2287 Yoshiho Fukuoka March 28 2003 Sexy Nurse Fucks Her Brother in law Alice Japan Babylon KR 9182 VHS DV 237 DVD Kyosuke Murayama April 25 2003 Erotic Mouth Naho Ozawa MAX A Samansa XS 2291 Hirotaka Tashiro May 30 2003 RED ZONE Naho Ozawa RED ZONE Try Heart SXD 063 May 30 2003 Fuck Naho Ozawa at Brothel Alice Japan Babylon KR 9184 VHS DV 250 DVD Kyosuke Murayama June 20 2003 ONE STYLE Naho Ozawa ONE STYLE BLACKJACK LLL 005 amp LLS 005 June 27 2003 Sin and Punishment VIP VIP 186 Michiage Minimigumo Michiba Nagumo July 23 2003 Naho Ozawa in Inhumanity VIP VIPD 189 August 15 2003 Samantha Naho Ozawa vol 2 VOL 2 Compilation DVD containing two earlier videos MAX A XV 133 August 22 2003 Sexy Jaguar Lewd Female Panther Try Heart Sexia SEA 326 Eitaro Onuma August 22 2003 Witch Hunt 3 III MAX A Samansa XS 2304 Hirofumi Isobe September 30 2003 Welcome To Max Cafe Max Cafe MAX A Samansa XS 2309 VHS 60 min XV 161 DVD 120 min Hirofumi Isobe VHS October 31 2003 DVD February 21 2004 M V P Vol 5 Compilation with other actresses VIP VIP 208 Chian Kurisu November 14 2003 Sexy Butt CLIMAX 2003 VOL 2 CLIMAX 2003 VOL 2 Compilation with other actresses from Sexy Butt series Alice Japan KA 2145 VHS DV 295 DVD Usagi Kanda November 21 2003 My Girl my girl MAX A Samansa XS 2312 Hitoshi Osamaru November 28 2003 That s Sexia 2003 Best Compilation DVD with several other actresses Try Heart SXD 078 December 12 2003 The Tale of Miss R Part 2 R MAX A Samansa XS 2317 Maruni Nou December 26 2003 2004 Video title Company Director Release date Samantha Naho Ozawa vol 3 Vol 3 MAX A XV 156 January 23 2004 Natural Born MAX A Samansa XS 2321 Hirofumi Isobe January 30 2004 Naho Channel MAX A Samansa XS 2325 Hirofumi Isobe February 27 2004 Naho Ozawa Reverse Soap Heaven Alice Japan Babylon KR 9202 VHS DV 338 DVD Shigeo Katsuyama March 19 2004 Blue File Naho Ozawa Compilation DVD containing My Girl The Tale of Miss R Part 2 and Natural Born MAX A XV 171 April 23 2004 Mirage Naho Ozawa MAX A Samansa XS 2333 Jin Nomaru April 30 2004 Sexy Teacher s Secret Spot BEST SELECTION Vol 1 Vol 1 Compilation with 3 other actresses from Sexy Teacher s Secret Spot series Try Heart Sexia SEA 372 May 21 2004 Forced Fuck FUCK Compilation with several other actresses Try Heart Sexia SEA 374 VHS 90 min SXD 095 DVD 120 min Daihonzan Arakawa VHS May 28 2004 DVD June 4 2004 Oral Infection Naho Ozawa MAX A Samansa XS 2337 Kyosuke Murayama May 28 2004 Persona Naho Ozawa MAX A Samansa XS 2343 Hirofumi Isobe June 29 2004 Sexy Teacher s Secret Spot BEST SELECTION Compilation DVD with 7 other actresses from Sexy Teacher s Secret Spot series Try Heart SXD 100 July 9 2004 MORE MAX VI Compilation with 9 other actresses MAX A XS 2345 Toshio July 23 2004 Ugly Dream Naho Ozawa Try Heart Sexia SEA 386 VHS SXD





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Tuesday 28 August 2012

Don't Fuck About - Develop a Winning Attitude - Health - Fitness

What it Takes to be Number 1 - By Vince Lombardi

Winning is not a sometime thing; it's an all the time thing. You don't win once in a while; you don't do things right once in a while; you do them right all the time. Winning is a habit. Unfortunately, so is losing.

There is no room for second place. There is only one place in my game, and that's first place. I have finished second twice in my time at Green Bay, and I don't ever want to finish second again. There is a second place bowl game, but it is a game for losers played by losers. It is and always has been an American zeal to be first in anything we do, and to win, and to win, and to win.

Every time a football player goes to ply his trade he's got to play from the ground up - from the soles of his feet right up to his head. Every inch of him has to play. Some guys play with their heads. That's O.K. You've got to be smart to be number one in any business. But more importantly, you've got to play with your heart, with every fiber of your body. If you're lucky enough to find a guy with a lot of head and a lot of heart, he's never going to come off the field second.

Running a football team is no different than running any other kind of organization - an army, a political party or a business. The principles are the same. The object is to win - to beat the other guy. Maybe that sounds hard or cruel. I don't think it is.

It is a reality of life that men are competitive and the most competitive games draw the most competitive men. That's why they are there - to compete. To know the rules and objectives when they get in the game. The object is to win fairly squarely, by the rules - but to win.

And in truth, I've never known a man worth his salt who in the long run, deep down in his heart, didn't appreciate the grind, the discipline. There is something in good men that really yearns for discipline and the harsh reality of head to head combat.

I don't say these things because I believe in the "brute" nature of man or that man must be brutalized to be combative. I believe in God, and I believe in human decency. But I firmly believe that any man's finest hour - his greatest fulfillment to all he holds dear - is that moment when he has to work his heart out in a good cause and he's exhausted on the field of battle - victorious.

- Vince Lombardi





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Monday 27 August 2012

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You may not get rich through paid surveys, but you can make a nice income. And you do it on your own schedule which is a huge incentive for some. There are people who have been able to stay at home with their families full time thanks to being paid for their opinions. They are not rich and they don't live in fancy houses or drive fancy cars, but they have something which is even more precious, freedom.If you want to make huge income from internet then just start your adsense empire, it's a very amazing program started by a world's major search engine, where advertiser advertise through google, google place ads on your site then after every click you get paid for showing relevant ads on your websites. Now confused that how to start your online business, or adsense empire, don't worry we have the solution, we have reviewed this site, many members of this site have give us their opinion about their membership experience & you know what we found? They are well satisfied from t heir package and online tools to work at home, they are giving 425 pre built adsense ready sites or adsense websites to make money from home, With many free ebooks they are providing free for their members. Just go to google and search for "adsenselover" & you will find them. They are the best for work at home opportunity provider. They are No 1 online jobs provider and make money at home opportunity work provider.

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Sunday 26 August 2012

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Saturday 25 August 2012

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There has been a lot of bother roughly SEO or engine. Any would say it would determine months and change geezerhood to be on top of the activity engines patch others level avow it would be honourable a weigh of weeks for you to see results and command Google which is which?

Cured, what almost if I am deed to request you that both of them are to few extent are notification the quality. In order to represent things win to you, let me delineate foremost what is SEO. It is a writ consists of distinguishable strategies and techniques specifically intentional for a certain website in organization to obtain ample attender status, and the content is to be on the 1 spot of Google,, Bing and another explore engines.

Succeeding ending is to see the disparate facts revolving around SEO:

1. The instruction is top secret. If fill bespeak that they got the procedure especially for Google's on the criteria on a website on the 1 bit, they are pernicious misguided. Why? Nobody knows near it. The instruction is top surreptitious. What they may change are products of visitation and incorrectness method but next clip you bang it, the techniques are superannuated already since Google and another engines dungeon on updating itself. These activity engines are smarter than we.

2. It takes 1 twelvemonth or distich of months to see results. Fine, this solely depends on the competition you got for a doomed keyword (unagitated of language that module key-in honourable into the engine box). If you got 20,000 searches for a keyword you necessity to be on the 1 spy, then you get higher chances to be prosperous on your search. You see results in a matter of weeks or a period.

Yet, if there are most 200,000,000 searches on the keyword you requirement to be on top with, then it would support months or yet a twelvemonth to succeed especially when your website is new.

3. The solon links, the amended. This is a misconception. It should be further grouped as property links. Degree in the signification that it is not spamming (righteous putting anywhere even if it does not any discernment at all). One real of this is you are merchandising LCD TV's and you are your website's link to antithetic blogs change if what the tune is way not connected to LCD T.V. You are course on blogs roughly dolls, farms, barns, etc. Do you see the fix, now?

Whether you are hiring an SEO skilful or an from different countries, one attribute you should name that he or she must be about SEO.

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Friday 24 August 2012

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Thursday 23 August 2012

How to Have a 15-Minute Female FUCK - Entertainment

Step 1: To first, undress and to lie on the back use pillow for the neck of support. Your feet must be bent and propagation, foot together in the butterfly of position. If in this case your thighs it is inconvenient with one or from both sides, simply you will place pillow under the elbows. Your fellow must sit on the right side in the upper part at least two pillows and they saddled the bent left foot perpendicularly its body, feet they stood on the opposite side. (This it appears almost as if it in the first place in the inverted flight positions of shepherd, with exception his weight it will be on the side of your body.)

Step 2: In it to separate sexual lips and to forego the [klitoralnogo] hood upward with the heel of palm. It will be anchor clitoris right thumb, MY ASS it for the hood. It must place left hand under the butt, two fingers into both cheeks, thumb lies on (not) the base of the entrance in the sheath.

Step 3: Fellow is worth thinking that he looks directly at the clitoris between her feet, from the upper part of the clitoris to 12 hours of the dial of hours. He will then find 1 h. ideal small deepening or in the pocket between the cowling and clitoris, with the index to right hand finger and to begin to iron by use to light touches is possible, and only 1/16 " or near that of motions. Tip finger is better than panel; therefore you will ascertain that it cuts nails previously.

Step 4: Once it finds it, you, probably, it will not be able to take more than very light touches. So you will ask it in order to iron as metronome with the constant velocity BISEXUAL to the period from two to three minutes, a change in the speed between the periods. Let it to continue this during 15 minutes. You, most likely begin to feel strong pleasure. If the orgasm of struggle too much, you breathe to deeply and eject slightly, as if you intend to write. (Do not be disturbed, to those times, as you is emptied the bladder previously, you will not write.) This will help you to enlarge plateau and to reduce to a minimum fatigue.

Step 5: It is past after 15 minutes, it must make something it is called " [zazemlenie]" , which simply indicates application strong pressure downward on the pubic bone, and upward, to the head, with the aid of the overlap by hands. (This like it seems that it makes the indirect massage of heart, only from your regions of void.) Usually strong BALL LICKING of possible pressure the most pleasant for the completion sessions. We know, it sounds too simple to bring on a 15-minute climax. But the author himself tested it out and spoke with a number of experts to perfect the process. Give it a try then report back in the comments section.





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Wednesday 22 August 2012

Maradona shelling early fuck off Argentina boss this team back Lionel messi worry - Sports - Football

"If I were batista, that I'm sure go home for to......." On Tuesday, always look down upon the Argentine national team coach batista's old horse started firing, besides batista, he also shelled the Argentine football association President's part donoghue, said the current situation is completely Argentina's part of the cause, and at the end, old horse also said to the of a thing worries that messi in under is likely to quit over Argentina. "I can't say more, because I didn't see it. Every time Argentina pitch, I feel I can't see cruelty. The players to play, and I choose to go outside, Argentina and Uruguay during the game, I organized a tennis game. I told aguero, mascherano talked, and I also want to talk with Lionel messi. These are not the fault of the players, before I leave, I said a lot of things, I had hope you remember." Tuesday appears in public maradona many, because his cheerful the old mama was released from the hospital. In an interview with BeiErGeLaNuo radi o, old horse criticized the Argentinian fa: "England everything that happened, work isn't good enough. I was all ready, but to Germany's goal makes it more difficult for us to reverse after the Germany defeat. In the, in the same locker room's part, the once confirm my manager position, I was very secure, but back to Argentina after everything changed. I don't know you to what he said, isn't it said some never happened things such as I drugs. In fact, I never touch the drugs in eight years." Although Lionel messi in the World Cup and no score a goal, but maradona think, Lionel messi in his hand in hand than strong, "batista I said, happy and fight for, Lionel messi degree in my hand in the national team and has a one thousand percent difference. When you feel comfortable, you can't respond to you face. Such a player you have to treat, they love England shirt, but you also have to give them appropriate stimulation to let them in games do their best. If you don't do this, they can't find the best state, so that Bolivia make you hard, and if he good condition, he can to costa rica in the game is excellent performance." Old horse attacked said: "now, Argentina's part completely according to the family to do, on Monday, speaking up the superiority is's part," donoghue ('s part of the son's part, if the did not find out the things that have been in a great mess, so I can't help it, they don't give me any opportunity. It's not a player's part, and the sin of the manipulation of all follow one's inclinations result." Maradona also did not pass the responsibility of the batista, his relentless attack said: "look at the current situation of the batista's press conference, and he then comments, we can feel Argentina or what all can't change. If I notch copa America had won only one game, so I had to leave. Again, if I am, I'm not as good as home batista sell sweet potatoes. For my team, mascherano can eat the whole stadium, I have two can blockade of the space, head of the central defender goalkeeper ability recognition. He also (batista) only victory over costa rica, other and???????" Maradona has also expressed his one of the biggest worry: "I worry messi, carlos tevez, higuain, romero, mascherano will feel tired, they are no longer willing to defend Argentina shirt. In order to explain to him I Lionel messi in his teammates and what it would mean, I made a lot of efforts. We were out, he is after Germany in the locker room cry the worst of a, and so, some said he didn't sing the national anthem of Argentina, said he is Spanish, it makes me very angry. I see him on the court do our utmost to, basically is not his responsibility, he made his own work, he is the best, far more than any other player. But he find no one to play, he plays around, it makes him perplexed." With carlos tevez, maradona said: "carlos tevez is very special to them, if you clear to his face, that he never manufacturing problems, but if you rebelled ag ainst him, that he might even have made your liver, he is the kind of go continuously continuously. Argentina in the copa America, calling for the defeat fans and return to international football, maradona said: "this old horse I thank the fans shout my name, thank them remember me, they will never forget my shirt to Argentina. But what does that say I now have a contract with dubai's club, as the current situation and the speech to see, the national batista don't change handsome, I can only sorrow to far from their country's place to work." It is composed by lulumitchellandnessshopcom 07.21.2011





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Tuesday 21 August 2012

Fucking guys on dating websites. - Other

Avoid critical and dull topics, e.g. politics, economics, historical past of Christianity and other equivalent topics. Girls usually loathe guys who are utterly really serious. Men, on the other hand, detest it when ladies attempt to be through-informative about these matters.8. Ask about their view on very first date, romance, like, marriage, commitment and many others. in a humble and humorous way with no implying nearly anything or letting them know your underlying intentions.9. Inquire about their popular videos, celebrities and gamers and tell them that you would love to enjoy a individual movie with them judging by their interests.ten. Tell them what you liked the most effective about their profile truthfully. Also leave a comment on any of their photographs.Just comply with these basic principles of creating effective emails on any dating web-site and then wait to get positive responses from folks you like!Dating about fifty can be a bit frightening for guys and adu lt females who discover themselves single yet again at an age they are meant to have been extended settled down in a very long phrase connection. They come to feel it can be a challenging process to even get started to date at this mature age. Some locate themselves by yourself again after a disappointing connection, but other people could have suffered loss of a spouse by means of demise. So there are several lonely around fifty single adult males and ladies hunting for enjoy. This can be discovered through on-line dating wherever you are properly matched with a companion with whom you start to communicate and afterwards meet confront to encounter.On-line dating for persons more than fifty is a sensible alternative. There are numerous dating web pages that are dedicated to people who are fifty and over. They even make it simpler for the mature single by narrowing down the survey for excellent matches in purchase not to waste a great deal time. It is a lot more easy for them to start out the relationship online by sending emails and earning mobile phone calls perfect from the comfort and ease of their personal homes. They do not need to hang out at the traditional social sites trying to determine and woo a partner. With dating on line, the mature single can effortlessly uncover some easy time to socialize and flirt on-line with their dates.In addition to the world wide web, there are a lot of other ways to meet new men and women. The best and most wise way is to look and feel back and recall the details you used to enjoy undertaking. Maybe you had been stopped from going on with these actions due to your hectic everyday living or the way of living you had taken with the loved ones, ex partner, or companion. Now, you could make time to go out and do the items you used to like, thus meeting new men and women with comparable interests.Dating can be enjoyable for older people today. Look at to enroll in hobbies, guide clubs, or get to locations whe re those with business interests generally go to. You will conclude up enjoying your new existence and meeting new men and women with something interesting to do collectively or talk about.





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Monday 20 August 2012

Porn Blu-ray Titles, Anyone? - Entertainment

So you are looking for high-definition Porn movies? In the past, your quench must have been satisfied with the numerous Porn films in old DVD format and even in VHS. But during these times, did you know that there is a more superior and high-quality format? Now, you can actually find several Porn Blu-ray in the market. Try some, and for sure, you would be taken off your seat.

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Are you in search for Porn Blu-ray titles? If you are, then you are lucky for it would not be hard for you. Although the number of Porn Blu-ray titles is still relatively limited, there are a handful of really interesting and teasing flicks for you. Digital Playground Incorporated, Vivid Entertainment and Hustler are three of the most active and reliable porn movie studios that have committed to offer Porn Blu-ray titles. Expect to find some of porn movies from the three outfits out in the market. Whether you are into buying and owning new Blu-ray movies or just renting, you surely would have access to such titles.

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How about the cost? Well, that is the setback. On the average, Porn Blu-ray titles of course are more expensive when compared to the regular DVD format porn movies. If normal DVD porn flicks are already costly, expect that Porn Blu-ray ones are significantly and obviously more expensive. The consolation is the very explicit, clear and high-definition porn movie viewing you would be entitled to enjoy.

It is time you go on and find a Porn Blu-ray title appropriate for you and your fantasies. You are lucky technology is constantly evolving to give you the best.





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Saturday 18 August 2012

Hi-def Porn - a fantastic modern technology virtue - Relationships - Sexuality

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Friday 17 August 2012

Enjoy free sex - Entertainment - Movies

Lot of people love to enjoy free sex and it is only possible on different websites over internet but as the sex is free so the quality of pictures and movies present on the website is very low. If someone is looking for high quality lesbian videos, high quality gay porn movies, high quality sex tube, high quality hot sex movies, etc then it is suggested to visit challengeporn.com. I prefer to watch this website because it has different categories like fetish, nude teens, virgin, defloration, big tits, pussy, anal and many more.

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Thursday 16 August 2012

10 Tips on How to Give a Truly Amazing Blow Job - Better Than a Porn Star - Relationships - Sexuality

Hey girl. Look - let me save you from all the mumbo jumbo. I'll give you 10 KILLER Blowjob Tips that, if you apply them correctly, will make you give blowjobs BETTER than professional Porn Stars. I've been teaching women around the world how to give amazing blow jobs all my life - so I know what I'm talking about. Ready to suck cock like a champ? Read on.

1. SLUT IT UP GIRLS!Yep! We don't want a BORING blowjob. ANY girl can learn how to give an OK blow job with average technique, but if you are SERIOUS about learning how to suck cock like a PRO, then you gotta learn how to conquer this guy's MIND, not just his dick. Conquer his BRAIN and he'll shoot his load out a mile away! How do you please him psychologically with his dick in your warm, wet mouth? Simply - SLUT IT UP. He has to see PURE PASSION for cocksucking in your eyes. Let him see it. You are STARVING for cum. You are MAD about his dick. It isn't a fucking CHORE OR A JOB! - It's LOVE... that's the emotion you feel. MAD FUCKING LOVE for giving HIM a blowjob, not some other dude - but HIM. Be HIS slut!

2. Choose the RIGHT blowjob position.Look girl - if you are in a SHITTY blowjob position, it doesn't matter how well you move your tongue around, the blowjob won't be THE blowjob, it will be just another orgasm, nothing that he'll actually remember. Every blow job you give has to be UNIQUE and memorable. Something he'll be able to recall YEARS ( or, if you follow my blowjob tips, even DECADES ) later, when he's a 90 year old grand-pa with Alzheimer!

So - how do you get into a GREAT blowjob position? Here's how: GET ON YOUR KNEES. Being on your knees shows SUBMISSION to his cock. Respect his cock! Worship it! Adore it! The lower you are, the HOTTER it will be him from a psychological perspective. GET DOWN lady! Way down, under his balls. Of course, that's not the only blow job position you can be in, there are DOZENS of top-notch BJ positions that will make him cum like a teenager. 3. SUBMIT to the power of his cock!

Ladies... if you didn't already know, blow jobs are about worshipping and SUBMISSION. His dick is your fate. Your DESTINY. You are BORN TO SERVE his glorious, BIG, FAT, COCK. It is your destiny and you accept it. Completely. Not partially, but COMPLETELY. You submit to fate. To destiny. It is you, and his dick. Nothing else exists. He, and his BIG dick ( even if it's small, ACT - that's what you girls are great at, no? :) ), anyway - HE, and his BIG DICK are the CAPTAIN, the master of your fate, your destiny. You accept it, you take it, you want it. You are his servant, his slave, and you let it take over. You let it do WHATEVER it wants to you. You have a physical, heroin-addict like addiction and need for his cock to OWN you. So - if he wants to mouth-fuck you, and use and abuse your mouth, you'll let it. You go through the pain, because your WILL and NEED to serve and satisfy your man is greater than the fear of pain. So you submit, you let him do whatever he wishes to do to you, you let him DOMINATE and fuck your mouth however he wants and you ENJOY it, inside, even if it doesn't feel that good, you believe it does - and, then, your belief becomes stronger than reality, and takes over.

This might sound INSANE to you - but it WORKS, and it will explain you how to give a fucking incredible blow job, not just some lame-ass bs. bobbing around his dick. Get REAL. Great blow jobs will get you ahead in life. It's a fact. So stop whining and get better.

4. FUN, FUN and more FUN.I mentioned it before but I need to slam this into your brain so you don't forget it. Attitude is almost EVERYTHING when it comes to giving perfect blowjobs. He has to see that you are having FUN, FUN and more and MORE FUN with his dick in your mouth. SLAP yourself with his dick. Throw your tongue out. SMILE and SMILE :D some more. There is nothing that will convey it how much you adore his dick than a smile. Smiling is PERFECT. Of course, you can't really smile with a dick in your mouth - but make a break, take it out, SMILE at him, let him see joy in your eyes. You are in the best and only place in the world. Sucking his dick is BETTER than winning the fucking lottery! PLAY around with his dick, TAKE YOUR TIME. Don't rush it! He does not HAVE to cum in 5 minutes! Don't put PRESSURE on him. A girl that KNOWS how to give a great blowjob knows how to CONTROL and GUIDE a guy's EMOTIONS during a blowjob. She knows how to get him to RELAX, calm the fuc k down and enjoy every second of the blowjob. She knows how to grab his ATTENTION and how to keep it, for hours! She knows how to control his orgasm, she knows how to speed it up or slow it down - and not only that - a professional cock-sucker knows exactly how to BUILD up his orgasm - so that when SHE decides that it's time to get him to cum, then he fucking EXPLODES, and shoots out like 5 or 6 or more JIZZEZ and his eyes are FLIPPIN' OUT like his brain is MELTING.

So remember - KEEP IT FUN, and a game! There is NO pressure. Stop putting fucking pressure on yourself OR ( even worse ) on him. Of course, you can learn more about that too in my blowjob guide: Jack's Blowjob Lessons. Not only will you be able to get him to totally relax, but you'll also know how to make it SO fun that when he cums, he looks at you in DISBELIEF and thinks you are an ANGEL. Make him think he's DREAMING!

5. The REAL MAGIC happens when you SAY the MAGIC WORDS.The BEST blowjobs I have gotten are the one's where the woman knew what to say, and, more importantly, HOW to say it. There is NOTHING hotter than a girl that makes, not just your dick, but your EGO explode. Girls - it's ALL about psychology. Make his MIND explode first, and his dick will FOLLOW! It's connected in more ways that you can imagine. His dick and his brain. Mastering his dick is the easy part, you can learn that anywhere, there are TONS of cool techniques in my blowjob guide too, but what's REALLY important is figuring out his brain. That's why you have to MASTER talking dirty when giving head, and saying things correctly. Many of you girls think you'll sound DUMB or even borderline RETARDED ( no pun intended for the mentally challenged ) if you say something dirty. Or you think he'll think that you are a "SLUT" - well, guess what - you SHOULD be a "SLUT"! He wants you to be that! You just have to get to th at from the right angle!

So anyway... Let him HEAR and FEEL the moans, the MMMMs, and the AHHHS, and the perfect dirty talking delivered confidently, so he'll literally melt in your mouth and wish he could stay like that, in that moment, forever. He'll get addicted to you when you are armed with the right knowledge of conquering his BRAIN, not just his dick. Really, girls, this is essential.

6. DETAILS ARE IMPORTANT! Don't neglect the details!Okay, now, some of you ladies are really dumb... really. I hope that's not you. But, I have to mention this. Don't give blowjobs in the DARK! OR under the cover! We, guys, are visual creatures, we like looking at hot things. They make us go nuts. Now - if you are a bit chubby and insecure about your looks. What can I say? HIT THE FUCKIN' GYM! Do you want that guy to adore you or not? If yes - then do something about it. You MUST gain complete confidence in your looks. Confidence SHINES THROUGH. And it's HOT. Guys LOVE it when they see that you know what you are doing. You should NEVER doubt your blowjobs skills ( Except if you suck at sucking cock - then go read my brilliant blowjob guide here ), but really - confidence helps. So figure out a way to stop being shy. SLut it up for him! Thongs and all that. Sexy lingerie. Candles and nice music. Food and wine. Remember - you gotta treat him like a KING! And expect NOTHING i n return. JUST GIVE. SUBMIT. Take his dick. You want it. You need it.

Focus on the details and learn how to set up the correct atmosphere for the perfect blow job. Believe me - DETAILS are the things that separate a good blow job from a GREAT blow job.

7. USE EVERYTHING YOU CAN - NOT just your mouth.Okay - I've noticed that many of your ladies just use your mouth, to suck on his shaft. That's what inexperienced chicks do. And you shouldn't be part of that gang, 'cause they often get DUMPED! At least by me, if I don't have the patience to teach them how to give a proper blowjob from start to finish.

You have to use EVERYTHING. Your hands, your mouth, your tongue - everything. Look up at him! Make eye contact! Make that connection. Make that blowjob DEEP - sensual, really, hit the nerve there. Connect to him on a deeper level. You CAN NOT feel any kind of disgust from any part of his dick. You have to ADORE every micro-inch of his cock, BALLS INCLUDED. Even his ASSHOLE. You can not feel repulsed by anything. You have to want EVERYTHING, and then he'll be able to RELAX and NOT feel insecure about himself or self-conscious. The guy can not feel too self-conscious - because if he does, he might lose his erection and he will lose FOCUS from the pleasure! Don't let that happen. LICK HIS BALLS. Suck on the gently... slowly, with passion. You love every part of it, all of it, you take it, you enjoy it - it's FUN!

8. USE YOUR HANDS PROPERLY.Okay... another BIG mistake I see with you ladies is the usage of your hands. To put it simply - 80% of you girls has NO FUCKING IDEA how to properly use your hands when giving a blowjob. Here are the RULES for handjobs:

1. It is NOT a fucking STICK. It's a DICK, not a stick! And dicks have feelings too! :) Like me ;)No, really. Don't whack around his dick as if it was a piece of sausage! You need to handle it with CARE and passion. Try connecting to his dick on a deeper level, FEEL IT. Every stroke, every twist - when you touch his cock, there is a DEEPER connection to it, a BOND! It is deeper than just when you regularly have something in your hand.

2. OIL IT UP! Either that - or keep it wet from your saliva. Spit on hit. Lick it. SALIVATE MORE by being more turned on. All that helps! Especially the more sensitive part of his cock, the top.

3. And last, but far from the least - PRACTICE. You need practice. Practice, accompanied with GREAT BLOWJOB TIPS, makes perfect. It's that simple.

Anyway, you girls really need to learn how to use your hands properly during a blowjob. When he gets closer to cumming, you need to GUIDE his orgasm! That's when your hands really come into play and when you need to use the right pace and speed and pressure, and that's when you really make or break a great blow job.

9. There is NO place for FEAR during Blowjobs.Girls - when it comes to sucking cock like a true Champ - there is no place for fear. What kind of fear? Fear of messing it up. Fear of looking dumb. Fear of chocking to death from his cock back in your throat. Really - you have to kill all those blowjob demons that are haunting you. You have to look FEAR into the eyes and fight it! Some of you girls are afraid of learning how to deep throat because you think you'll die if you try. Here's the news: You won't!

10. DO NOT fuck up the END.And, then, comes the end :) Here is where most of you ladies FUCK UP, hard-core. Some of you girls learn how to give a blow job properly and do EVERYTHING perfectly till the very end. And then, you FREAK OUT and mess things up. And, when it comes to blowjobs, basically, the end is what counts most. If you fuck that part up - ALL your previous effort and hard work go to waste! Here is a LIST of how you FUCK UP!:

- you spit his cum out- you make STRANGE and dumb faces as he is cumming in your mouth- you don't let him cum in your mouth at all- you run away after he cums instead of caressing his dick a bit longer- you don't use certain techniques that can BOOST his orgasm-length AND strength so he doesn't cum as hard as he could!These are the basic things that you fuck up. A PRO blowjob practitioner, and any dedicated student of mine ( Sign up for Jack's "Blowjob Academy" by Clicking Here and become part of the ultimate-pro-cocksucking global gang ) - would look up at her boyfriend or husband and do the following:- stroke him correctly, and faster, without stopping OR letting him jerk of himself and happily wait for the grand finale- say something SO HOT and dirty that his mind will explode before he starts shooting his load- swallow every single drop of his cum as if it was the only source of food left on Earth!- and then, say the MAGIC WORDS that will make him think he's DREAMING!- Open her mouth and SMILE and GIGGLE in JOY and true happiness :)

There you go. Your blowjob instructor,Jack





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Wednesday 15 August 2012

My good sex secret - Relationships

My Good Sex Secret Coming From the Science of Orgasm - Semen Retention For Explosive Sex

There is a lot of science that can be very useful to people trying to have the best sex imaginable. Amazingly a lot of people are researching the most advanced sex techniques in labs. So my good sex secret of the week comes from the scientist Barry Komisaruk and his book The Science of Orgasm in which he looks at how we can have bigger and better orgasms.In his book Barry writes that the enjoyment of an orgasm for men is based on how stronger each of the muscular contractions that results in an orgasm is. Men have 8 muscle contractions during an orgasm and each of these becomes stronger and more intense the more sperm the man ejaculates. This is where it gets interesting. If we have a large amount of sperm stored up our orgasm should be far more intense than if we only have a small amount as our body requires a lot more muscular contractions to ejaculate it.So we should just store up sperm for weeks and weeks to have a monster orgasm, right? This is the part where it gets tricky, because if we just store up sperm for too long the fluid eventually gets absorbed by the body and the result is actually less sperm!This is where diet and the correct spacing between orgasms becomes important:Foods for Increasing Semen Production for Bigger OrgasmsThe first key to having better orgasms is make your diet better. Luckily this isn`t too difficult and won`t be one of those diet plans that makes you feel guilty if you even eat a cookie! Instead simply adding certain foods to you diet will help you increase semen production for great sex.The first kind of food are those that have folates in them (Folic acid and vitamin B9 are other names for this vitamin). These foods have a well established history of helping to increase your semen production. Many healthy foods have high levels of this vitamin so you get the added benefits of extra energy too! Spinach, lentils, beans, sunflower seeds, 'fortified' breads and asparagus are all good sources.Lycopene is a gr eat increaser of sperm production too. Most red-colored vegetables and fruits (With the exception of strawberries and cherrie) have high levels of lycopene. Tomatoes (Thankfully including tomato ketchup) vegetables and most of your favorite fruits (Such as papayas and watermelons) have high levels too.The other major source are the citrus fruits. These fruits are important because of the high levels of vitamin C which is necessary for sperm production.Spacing Orgasms and Getting the Right Amount of Time Between OrgasmsAfter an orgasm, your body begins the process of increasing the amount of sperm it has stored to make up for the ones that were ejaculated. After about 3 days the optimal amount of semen has been stored and the body begins to reabsorb any extra. Therefore 3 days is usually the optimum time for having the best orgasm.In order to get the maximum benefit really take your time with foreplay and sex. This will ensure that your body really to ensure that your body re ally ejaculates a lot when you finally orgasm. When you bring yourself to orgasm it should really feel like an explosion.With good sex secrets like these, who said science was boring!





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Tuesday 14 August 2012

Monday 13 August 2012

4 Foreplays Ideas For You To Enjoy Good Sex Tonight With Her - Relationships - Sexuality

To enjoy good sex tonight with your lover, you need creative foreplay ideas to get her sexually turned on. Foreplay is important before lovemaking as it helps to increase the sexual desire for both you and your lover.

There are so many foreplay ideas out there that it is almost impossible for you to run out of ideas. Now let me share with you 4 foreplay ideas that you can use tonight:

1. Engage in slower foreplay. Foreplay needs to be done slow in order to get the maximum pleasure out of it. A man is always too eager to get into a woman. Do not rush things through. A good foreplay always starts with clothes on. Slowly undress her and caress every parts of her body, especially erogenous zones like neck, breasts, shoulders, earlobes, abdomen, inner thighs, and of course her vulva.

2. Play sex games. Sex game is good to build up the sexual desire and anticipation between the both of you. As you play sex games with your lover, her mind will be filled with all sorts of imagination. At the same time, sex games also delay the act of sex so as to create a greater sexual desire and passion later on.

3. Role-playing one another fantasy character. Every one of us has our own sexual fantasy. One of the best foreplay ideas is to play out the role of the character in which your partner fantasizes about. Come out with a good story plot and act it out with your partner. It will be better if you are able to get costumes to make everything more realistic.

4. Change your foreplay location. Don't always have foreplay in the bedroom; after a while, it will be boring. Change your foreplay location to create more excitement and fun. Surprise her by asking for sex while she is in the kitchen washing dishes. The key here is to strike at the most unpredictable timing. Hug her from the back and start kissing her neck. Then slowly lead her on into bed with you.

Foreplay plays an extremely important role to intensify orgasm and achieve good sex. Just remember, do not rush through it. Always include foreplay in every lovemaking session that you have with your lover.

How good are you in bed? Do you know what women expect men to do during lovemaking? Be an absolute stunner in bed by visiting the web page below now to find out what women want during sex:





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Sunday 12 August 2012

Good Sex: It's All About the Head - Relationships

Good Sex: It's All About the Headby Michael Webb,

Good Sex: It's All About the Head

Men like sex. That's hardly news. But what is the difference between having sex and having the best sex ever? Use your brain. Yes, that is the answer. Your brain is the most powerful sex organ you have. Thinking about sex and understanding what you like is the most important, and perhaps the most overlooked, step in being a dynamic lover.

Men tend to react simply and physically to arousal: "I see a hot girl. I want to have sex with the hot girl." Transforming that into mind blowing sex means getting to know yourself, and I don't just mean manually. Understand who you are as a sexual being. These days, men are bombarded with sexual imagery. Porn is readily available. Half-naked girls are constantly bouncing across your TV screen and through the pages of magazines. As a result, men tend to take their sexual cues from outside sources. While new ideas are always welcome, it is important to explore the real reasons behind your arousals, and the most thrilling ways to satisfy them.

Let's take the hot girl from before. You already know you want to have sex with her, but what is that sex going to look like? Ask yourself some questions:

How do you want to touch her?How do you want her to touch you?What are you hoping to achieve during your encounter (besides orgasm)?

Understand what turns you on and why, and learn how to communicate it. Being a confident lover works in both your favors. For example, if you love performing oral sex, your partner has the benefit of being in bed with someone who is completely engrossed in the task at hand. She may reach orgasm several times before you're done. However, if that is something you're not into, your partner will sense it, and that is uncomfortable for everyone involved.

Getting to know yourself sexually is valuable in understanding your own comfort zone. The kinkiest of kink may be intriguing on screen, but that doesn't mean it translates well into real life. Understanding your sexual boundaries and how to communicate them to your partner will help you avoid unsatisfying encounters.

The brain is a powerful organ. Your body only reacts the way the brain instructs. When you understand the satisfaction of the sex you're having in your mind, you can bring it to the bedroom. You will be a more confident lover, allowing you to satisfy both yourself and your partner better than ever.

About the author:

Oprah Love Expert Michael Webb is the founder of "The Virtuoso Lover", teaching men how to become exceptional lovers. Unfortunately most men have no idea how to make 'out-of-this-world' love, which leaves women frustrated and disappointed. Learn to be one of the rare men that can satisfy women both physically and emotionally by visiting:





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Saturday 11 August 2012

Good Sex is God Sex - Relationships - Sexuality

Good sex is a transcending journey. Good sex takes you to places in your mind and imagination that become a tangible reality that is expressed in the physical world. Good sex is an hallucinogenic drug that engages the centers of ultimate pleasure in our minds. Good sex is addictive. Good sex changes the function of you mind and body. Good sex makes you forget important things that just become less important. Good sex gives you energy and drive to take actions you otherwise would not do except to fulfill its need. Good sex, for that moment, satisfies our every need.

Good sex originated with God. Remember it was God who commanded Adam and Eve to be fruitful and multiply before they sinned and caused the fall of creation. It was Gods original intent that man have sex and procreate. Sex is from God and good sex should be a spiritual and positively reinforcing affirmation of love. Is it any wonder that the act of sex is filled with so many positive vocalizations?

Good sex exists where there is deep passion. Deep passion exists where there is a good romance. A good romance depends on your ability to communicate. Romantic words and actions tell and show the other person that you care. The result is that they feel assured of your love. They in turn are inspired to reciprocate, if indeed they are good communicators themselves.

The goal of communication is to complete an exchange of ideas that leads to an understanding of multiple minds. Communication is verbal, non-verbal or a combination of the two. The sexual experience is also a communicative event that can be expressed at every level of our beings. What makes sex such a transcending event is that it involves the interplay of all of these levels at the same time. Sexual communication takes place in the physical realm, the emotional realm and the spiritual realm all at once. It involves your complete self. That is why one feels so vulnerable when it comes to sex. That is why one can feel so violated when they are taken advantage of or betrayed sexually. How can you completely satisfy your partner. How can you ensure you experience the same satisfaction yourself? Learn to communicate on every level.

What attracts you to a person, the attraction modality; what that person does to stimulate you, the stimulation modality; and what enhances that stimulation, the enhancement modality; may all be different. For instance, a person may be attracted by what they see, stimulated by what they feel and have that stimulation enhanced by what they hear. You must pay careful attention to yourself and your partner to determine what differences exist, if they indeed do exist. After-which, you can tailor your approach to them to give them the specific input they need at each phase to give them the maximum pleasure and optimum response to your input. And by knowing this about yourself, you can direct your partner toward the correct actions that bring you ultimate pleasure.

Another parallel can be drawn to communication by saying that it is more important to listen than it is to talk. Make your partner the priority. Put their needs first. If you are willing to pay attention to your partner's responses, you can determine what works best to give them ultimate pleasure and complete satisfaction.

One need not be embarrassed or ashamed of sex. It is perfectly normal, natural and spiritual all at the same time. It is a gift of pleasure given to mankind by the creator.

Does God intend for you to have an exciting sex life?

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Friday 10 August 2012

Good Sex With Your Ex-It's Good-Available-Why Not? - Relationships - Dating

Why have sex with your ex? Why not. If he or she knows what you enjoy and expresses an interest. Having sex with someone new can be dangerous and awkward. If you have had good sex with your ex in the past, there is no reason it couldn't be fun again. There are many reasons having sex can be a good choice for you.

Sex can keep you in better shape and improve your mood. Sex is good for your health and good for your mind as well. You can relieve stress and increase happiness by having sex often.

Sex is a great aerobic workout. In one session, you can work your back, stomach, buttocks and legs. Because sex is an aerobic activity it is great exercise for your heart as well. Sex also targets certain specific muscles not used in other activity.

Women who have sex on a regular basis are keeping their vagina in shape. That may sound strange but the vagina muscles are use it or lose it. The vagina can atrophy making sex painful if those muscles are not kept in good shape by regular sexual activity.

By exercising your pelvic muscles you will also have better control of your bladder. When muscles become weak women experience stress incontinence and have the need to urinate more frequently. Stress incontinence is due to weak pelvic muscles and causes you to pee when you sneeze or cough. So use those muscles by having sex and prevent bladder problems, ensure pain free sex and improve your mood.

Sexual activity causes the body to release feel good hormones. These hormones are called endorphins and give us a sense of happiness and well being. Another hormone called oxytocin is released after sex. oxytocin creates feelings of love, bonding and relaxation. A majority of people report it is easier to fall asleep after having good sex as well. Of course getting proper sleep is beneficial for one's health.

Sex also can help your body fight off disease. After sexual activities, levels of Immunoglobulin A are increased. Immunoglobulin A is an antibody which boosts the body's immune system. It can help you fight off colds or the flu.

Of course there is nothing like good sex to boost the confidence and confident people are more successful than others.

Sex is part of a good all around health plan for men or women.





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Thursday 9 August 2012

How to Have Good Sex - Three Most Ordinary Blunders - Relationships - Sexuality

Keep It Simple Stupid. The best approach in most situations. Where it comes to having good sex, this is also the case.

Let this be a guide for you on how to have good sex. By following a few simple rules, you will take your sex life to normal (which is a bit mediocre) to great.

The most common mistakes are:

But, arguably, today we are more inhibited in the bedroom than ever before. The constant barrage of information on the subject in the news makes us a lot more insecure about it.

What is the right way to do it? What is the wrong way? What does your partner most desire?

The first rule of good sex is letting go. Just doing what you feel like doing. You have thousands of years of evolutionary programming enticing you to have passionate sex, but the vast majority of us suppress these drives.

Worse. We are constantly foreseeing during sex, rather than being fully present. We are too befuddled to fully enjoy or allow our partner to enjoy it.

So the first rule is. "Just Let Go"

That's not true though. You don't have to guess. You just have to take notice of what is happening to your partner. Each of us gives lots of signals during sex as to how it is really feeling and what we like.

However, most of us are not paying attention to the right things. We may, paradoxically, be putting too much focus on what our partner says. Rather than actually picking up on them.

By this I mean tune into what their body says. How does it move. Toward or away from your touch. What color is the skin. Is it flushed? Where are the eyes... are they looking at you? Or half closed in passion? These are some of the subtle but clear signals of how the sex is for your partner.

The second rule is: "Listen to your partners body above all else".

But... you should absolutely talk about sex. After sex when you are both hanging loose is the most opportune time. You are still free and loose having just been intimate.

Next time you are sojourning in bed after sex with your beloved. Start discussing how it felt. Or what you liked. Encourage your partner to do the same. This is a natural thing. Giggle about parts of the sexual encounter that didn't work out well.

Just be genuine about it. It's the perfect time. Your genuineness and honesty will lead your partner to do the same. Soon you'll be sharing more of your greatest sexual desires. This can only help to promote your understanding of both of your sexual needs, and break down the barriers to intimacy.

The third rule is: "Talk about sex after sex."

You can learn a lot more about how to have good sex from the large number of sexual skills advice that is now available. Sexual skills advice is a sub-segment of dating advice for guys.





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Wednesday 8 August 2012

How to Have Good Sex - Enhancing Your Sexual Experience With 5 Steps - Relationships - Sexuality

Whether it is only physical or a deeper intimacy for someone, making love is what we always wanted. But the truth still remains that even though there are lots of people who undergo sex, only a few of them knows How to have good sex. Good sex is a very important aspect in a relationship. A lot of couples break up because of lack of sex. Given this, it is very important that you learn about your partner's needs. There is a primary principle that is a hidden method behind how to have good sex with women. Females are different from men, and sex is a psychological matter for them. They like to indulge in, that is what turns them on far more effective than physical acts. In order to leverage fantasy to vastly improve your sex life with your girl introduce some of these elements..





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Tuesday 7 August 2012

The Health Benefits Of Good Sex - Health

Sex is - well, let's skip that part. I think we all have a basic understanding of what sex is. There is no need to go further down that path. Instead, let us look at some of the healthy benefits of sex and what may be keeping you from having good sex that can lead to good health.

Sex Helps Your HealthNot only does good health lead to good sex, but good sex may lead to good health. This is because sex is very therapeutic to humans in this way - sex helps relieve stress. Your body is not made to handle continual stress. In fact, stress kills cells that help fight sickness and stress greatly reduces endorphin, your body's natural pain-killer. So the more stress you have, the greater chance you have of becoming sick and feeling aches and pains. But when you have sex, you are giving your body an outlet to release some of that pent-up stress. Sex helps boost your immune system and releases more endorphin into the body. That is why having sex can temporarily alleviate back pain, arthritis, and other aches.

Sex Helps Your MindThe more active your body is, the more active your mind will be. In the same way that exercise increases mental capabilities, sex does the same. During sex, chemicals are released into your body which gives you energy, increases your blood flow, elevates your mood, and reduces depression.

What Don't I Have Good Sex?Well, clearly there are many factors that go into having good sex. But one factor that is often overlooked is the need for energy. Sex is a strenuous activity that you place on your body, and so sex takes a lot of energy. If you are tired, stressed out, or have not been eating well, your sex life will be affected. Since your body needs plenty of energy to have plenty of sex, you will need to feast on foods that contain zinc, magnesium, selenium, phosphorous, Vitamins, A, B, C, and E. If you don't watch your diet carefully or don't know which nutrients you are deficient in, taking a daily supplement could very well be the missing link to your good sex.





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